{"id":14864,"date":"2026-08-22T20:59:27","date_gmt":"2026-08-22T11:59:27","guid":{"rendered":"https:\/\/www.sevenhills.jp\/blog\/?p=14864"},"modified":"2026-08-22T20:59:27","modified_gmt":"2026-08-22T11:59:27","slug":"%e5%a4%8f%e3%82%82%e5%be%8c%e5%8d%8a%e6%88%a6%ef%bc%81%e8%a1%a8%e4%b8%b9%e6%b2%a2%e3%81%a7%e6%b2%a2%e3%83%95%e3%82%a7%e3%82%b9%e9%96%8b%e5%82%ac%e2%99%aa","status":"publish","type":"post","link":"https:\/\/www.sevenhills.jp\/blog\/?p=14864","title":{"rendered":"\u590f\u3082\u5f8c\u534a\u6226\uff01\u8868\u4e39\u6ca2\u3067\u6ca2\u30d5\u30a7\u30b9\u958b\u50ac\u266a"},"content":{"rendered":"<p><a data-flickr-embed=\"false\" href=\"https:\/\/www.flickr.com\/photos\/76352326@N02\/55480247738\/in\/album-72177720335239967\/\" title=\"P8220021 (1)\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55480247738_c7c2d67480_c.jpg\" width=\"600\" height=\"800\" alt=\"P8220021 (1)\"\/><\/a><script async 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async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/p>\n<p>\u308f\u3041\u301c\u301c\u3044\u3063!!!<br \/>\n\u672c\u65e5\u306f\u6109\u5feb\u306a\u6642\u9593\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3041\u266a<\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_like\"><div id=\"fb-root\"><\/div><fb:like href=\"https:\/\/www.sevenhills.jp\/blog\/?p=14864\" layout=\"button_count\" action=\"like\" width=\"100\" share=\"false\" show_faces=\"false\" ><\/fb:like><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/www.sevenhills.jp\/blog\/?p=14864\" data-text=\"\u590f\u3082\u5f8c\u534a\u6226\uff01\u8868\u4e39\u6ca2\u3067\u6ca2\u30d5\u30a7\u30b9\u958b\u50ac\u266a\" data-via=\"https:\/\/twitter.com\/sevenhills_jp\" data-lang=\"ja\">Tweet<\/a><\/div>        <div class=\"wsbl_google_plus_one\"><g:plusone 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-14864","post","type-post","status-publish","format-standard","hentry","category-showerclimbing"],"_links":{"self":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14864"}],"version-history":[{"count":3,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14864\/revisions"}],"predecessor-version":[{"id":14867,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14864\/revisions\/14867"}],"wp:attachment":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}