{"id":14721,"date":"2026-07-04T21:21:11","date_gmt":"2026-07-04T12:21:11","guid":{"rendered":"https:\/\/www.sevenhills.jp\/blog\/?p=14721"},"modified":"2026-07-04T21:21:11","modified_gmt":"2026-07-04T12:21:11","slug":"%e8%a5%bf%e4%b8%b9%e6%b2%a2%e3%81%ae%e7%99%92%e3%81%97%e6%b2%a2%e2%99%aa","status":"publish","type":"post","link":"https:\/\/www.sevenhills.jp\/blog\/?p=14721","title":{"rendered":"\u897f\u4e39\u6ca2\u306e\u7652\u3057\u6ca2\u266a"},"content":{"rendered":"<p><a data-flickr-embed=\"false\" href=\"https:\/\/www.flickr.com\/photos\/76352326@N02\/55373948820\/in\/album-72177720334511310\/\" title=\"P7040001 (1)\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55373948820_4d3d38e482_c.jpg\" width=\"600\" height=\"800\" alt=\"P7040001 (1)\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/p>\n<p>\u672c\u65e5\u306f\u897f\u4e39\u6ca2\u306e\u6700\u6df1\u90e8\u3078\u3002<\/p>\n<p><a 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\/>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u65e5\u306f\u897f\u4e39\u6ca2\u306e\u6700\u6df1\u90e8\u3078\u3002 \u6edd\u58fa\u30c0\u30a4\u30d6\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3063\u3059\u3002 \u8a18\u5ff5\u64ae\u5f71\u3002 \u5927\u6edd\u3092\u9ad8\u5dfb\u3044\u3066\u30b7\u30e3\u30ef\u30af\u30e9\u3059\u3063\u305f\u301c\u3068\u3002 \u3058\u3083\u3093\u3058\u3083\u304b\u767b\u3063\u3066\u3044\u304d\u307e\u3041\u30fc\u3059\uff01 \u30ca\u30e1\u6edd\u30c1\u30e3\u30ec\u30f3\u30b8\uff01 \u7dba\u9e97\u3059\u304e\u308b\u4e00\u679a\u5ca9\u3002 \u6c34\u6d41\u5f37\u3081\u3002 \u30e9\u30b9\u30c8\u30a2\u30bf\u30c3\u30af\uff01 \u3084\u3063\u305f\u3058\u3047 &hellip; <a href=\"https:\/\/www.sevenhills.jp\/blog\/?p=14721\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-14721","post","type-post","status-publish","format-standard","hentry","category-showerclimbing"],"_links":{"self":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14721"}],"version-history":[{"count":3,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14721\/revisions"}],"predecessor-version":[{"id":14724,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/14721\/revisions\/14724"}],"wp:attachment":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}