{"id":13630,"date":"2025-07-13T20:05:52","date_gmt":"2025-07-13T11:05:52","guid":{"rendered":"https:\/\/www.sevenhills.jp\/blog\/?p=13630"},"modified":"2025-07-13T20:05:52","modified_gmt":"2025-07-13T11:05:52","slug":"%e8%a1%a8%e4%b8%b9%e6%b2%a2%e3%81%a7%e6%b2%a2%e7%99%bb%e3%82%8a%e3%83%95%e3%82%a7%e3%82%b9%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.sevenhills.jp\/blog\/?p=13630","title":{"rendered":"\u8868\u4e39\u6ca2\u3067\u6ca2\u767b\u308a\u30d5\u30a7\u30b9\uff01"},"content":{"rendered":"<p><a data-flickr-embed=\"false\" href=\"https:\/\/www.flickr.com\/photos\/76352326@N02\/54651683800\/in\/album-72177720327504662\/\" title=\"P7130010\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/54651683800_f7cfa46177_c.jpg\" width=\"600\" height=\"800\" alt=\"P7130010\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" 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\/>\n","protected":false},"excerpt":{"rendered":"<p>2025\u5e74\u30b7\u30e3\u30ef\u30fc\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u30b7\u30fc\u30ba\u30f3\u3082\u307e\u3060\u307e\u3060\u5e8f\u76e4\u6226\u3002 \u30b9\u30d7\u30e9\u30c3\u30b7\u30e5\u796d\u308a\u3068\u306a\u308a\u307e\u3057\u305f\u3002 \u8868\u4e39\u6ca2\u306e\u6ca2\u3092\u30ba\u30f3\u30ba\u30f3\u3068\u3002 \u5c0f\u6edd\u306f\u30d5\u30ea\u30fc\u3067\u30b9\u30a4\u30b9\u30a4\u3068\u3002 \u307e\u305a\u306f\u5e2b\u5320\u306e\u304a\u624b\u672c\u30af\u30e9\u30a4\u30e0\u304b\u3089\u3002 \u30ec\u30c7\u30a3\u30fc\u30b9\u9663\u3082\u30b5\u30af\u30b5\u30af\u3068\u6edd\u767b\u308a\u3002 \u904b\u52d5\u795e\u7d4c &hellip; <a href=\"https:\/\/www.sevenhills.jp\/blog\/?p=13630\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-13630","post","type-post","status-publish","format-standard","hentry","category-showerclimbing","category-blog"],"_links":{"self":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13630"}],"version-history":[{"count":4,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13630\/revisions"}],"predecessor-version":[{"id":13634,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13630\/revisions\/13634"}],"wp:attachment":[{"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sevenhills.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}